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  • Why the Drive to Practice Matters Just as Much as the Ride Home

    Why the Drive to Practice Matters Just as Much as the Ride Home

    Before a child ever steps onto the mat, field, or court, they’ve already begun forming a prediction in their brain about how the day will go. That prediction isn’t just based on their skill level. It’s based on your tone, your energy, and your expectations. Common Phrases That Sabotage Before the Practice Begins: - “Don’t embarrass me today.” - “You better listen or we’re not coming back.” - “Try harder this time, or I’m pulling you out.” - “You’ve been slacking lately. Fix it.” While often said in frustration or fear of wasted effort, these statements actually prime a ....

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  • Why Kids Quit in the Car: The Hidden Damage of Post-Practice Pressure

    Why Kids Quit in the Car: The Hidden Damage of Post-Practice Pressure

    What happens in the car after class, practice, or a game might seem like a small moment, but to a child, it's everything. This is the moment when: - Their nervous system is still processing their performance. - Their inner voice is being shaped by external feedback. - Their love for the activity is either deepened or destroyed. Unfortunately, well-meaning parents often turn this car ride into an unintentional performance review, peppered with: -Criticism: “You weren’t paying attention.” -Threats: “If you don’t start trying harder, I’m pulling you out.” -Shame: “You embarrassed yourself today.” -Coercion: ....

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  • Understanding Introverts Vs. Extroverts: How To Support Your Child's Unique Personality

    Understanding Introverts Vs. Extroverts: How To Support Your Child's Unique Personality

    As parents, we’ve all noticed differences in how our children interact with the world. Some kids love socializing, leading group activities, and constantly being on the go, while others prefer quiet play, independent tasks, and need time to warm up in social settings. These differences stem from whether your child leans more toward introversion or extroversion —two natural personality traits that shape how they gain and expend energy. Understanding these differences can help us better support our children in school, social settings, and extracurricular activities like martial arts or sports. Let’s explore the key differences between introverts and extroverts, how ....

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  • Supporting Intellectual Connections

    Supporting Intellectual Connections

    Pablo Picasso once said, “I am always doing that which I cannot do, in order that I may learn how to do it.” What an incredible posture, way of looking at that which is not yet known or second nature to us! Learning is something we never outgrow, and for that I am so thankful! Painting upon our ever-growing life canvas, I cannot help but sometimes step back and stand in awe of the magnificent hues that captured different seasons of necessary change, growth and development, overall enriching the course of my life. As our students gather to enjoy their SKILLZ Strong Training, they experience an ever-nurturing expansion of themselves and their abilities. All of the parts ....

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  • The Power of Predictability

    The Power of Predictability

    As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their day so that it is predictable for their children. Knowing what activities to expect each day and knowing how parents will respond at the moment is critical in helping children feel safe. The consistency in this will ease children's moods and minimize the chances of a meltdown. Therefore, parents should establish predictability in their daily routines to ensure children have the best chances of a successful day. When children are unsure of what to expect daily, they often become more anxious and, therefore, demanding their parents' time. Stress ....

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  • Supporting Big Feelings and Self-Regulation

    Supporting Big Feelings and Self-Regulation

    “I see you, I hear you, I feel you!” Two weeks ago, my oldest son was preparing for a new session of hip hop classes to officially begin! He was just about bursting at the seams with joy and excitement as he could not wait to get back to the hard beats and sweet jams he had come to love in his previous session of enjoyment. You see, his last session of dancing was a huge, big deal! Being on the Autism Spectrum, my boy trying hip hop was a new and exciting physical, mental, emotional and social experience for us all. My husband and I had to become attuned alongside our son to supporting him in a new space and learning environment, with a new teacher, new friends and ....

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  • Using Positive Language with Kids: A Guide for Parents of Young Children

    Using Positive Language with Kids: A Guide for Parents of Young Children

    Our words have a powerful influence on our children's development, especially in their early years when they are forming their sense of self and learning how to navigate the world. Positive language isn’t about avoiding boundaries or discipline—it's about guiding behavior in a way that builds confidence, fosters connection, and encourages self-awareness. Here are some simple strategies for replacing commonly used phrases with positive, impactful language that empowers your child and reinforces their emotional well-being. 1. Reframe Behavior Expectations Positively When a child misbehaves, it can be tempting to label the behavior as “naughty” or use ....

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  • Parent SKILLZ - A Quick Guide for Parents Navigating Today’s Challenges

    Parent SKILLZ - A Quick Guide for Parents Navigating Today’s Challenges

    Parenting today looks very different than it did just a generation ago. Kids are growing up in a fast-paced, emotionally complex world, and as a result, parents need modern strategies rooted in connection, not control. That’s where Parent SKILLZ comes in. Parent SKILLZ is a child development framework designed to help parents better understand how children grow emotionally, intellectually, socially, and physically—and how to guide them with confidence and calm. It’s not about being a perfect parent. It’s about using intentional, skill-based tools that strengthen your relationship and support your child’s growth. The 8 Core Parent ....

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  • CURRENT JOB OPENINGS - APPLY TODAY!

    Sports Coordinator, Lead parkour instructor (Full Time) Wanna get paid for flipping people off? WHAT! Not that way… We are seeking energetic, crazy fun, responsible Sports Coordinator/Lead Parkour Instructor and team instructors to join our group! Do you have the unique skills of management, child development, tumbling, gymnastics, a love of fitness, sports minded? Are you a leader? Are you open to continued education in these areas? Yes? SWEET! Have we got the career for you! Qualifications: Experience in management Experience in sports, athletics, or child education Excellent written and communication skills Strong leadership qualities ....

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  • The Benefits of Game Based Learning

    The Benefits of Game Based Learning

    Play is often overlooked as a learning tool for children. Dictionarey.com defines play as “engaging in activity for enjoyment and recreation rather than a serious or practical purpose.” It is seen as a type of “free time” when nothing else important is happening. However, this couldn’t be further from the truth. For 3 to 4-year old’s, play is vital to their overall development and learning. Children between the ages of 3 and 4 years old are growing physically, intellectually, emotionally, and socially, at a very rapid rate. They are discovering new things daily and are attempting to navigate the world with very little information and abilities. Because ....

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White Tiger Karate, LLC Facebook five star review -

⁠White Tiger Karate LLC in Franklin is honestly the best I've seen for kids. Experts in Child Development, the focus is on the whole person. Body, mind and spirit. The kids get a work out but wow do they all seem so proud of themselves and their new found abilities. The owner/instructor, Sharyl Geisert, is unbelievably great working with the kids. She teaches structure and self control, listening and obedience that builds the kids up with a sense of pride and honor in themselves. I am so amazed everytime I go there. What an excellent program they have for kids. I can't say enough about this amazing place. It certainly builds kids self confidence and self esteem. The kids just beam. If your at all looking for a positive and meaningful outlet/program for your child, go visit. Go watch. Talk to Sharyl or another instructor. This is all about the whole person and being the best of oneself. It's so worth it. Check it out and its website. Recommend to others. Your kids deserve the best. It certainly can change lives for the better; in body, mind, and spirit.

Beverly Sprague-Social Worker

White Tiger Karate, LLC Google five star review - Positive: Communication, Professionalism, Quality, Value

Positive: Communication, Professionalism, Quality, Value

Positive: Communication, Professionalism, Quality, Value

My girls started at White Tiger at the end of August after doing dance, gymnastics and softball and wanting to try something new. The ninja zone program has built their confidence tremendously over the last several months. We have seen growth in them both not only physically but also mentally. I can’t thank Sensei Sharyl enough for the time she puts into encouraging, motivating and pushing them both safely outside of their comfort zone at times knowing their capabilities. I cannot recommend White Tiger enough. If you are on the fence of trying martial arts or ninja zone give it a try. It is far more than just a physical sport, she works with every aspect of growth development for children and adults. Thank you Sharyl!

Danielle C

White Tiger Karate, LLC Google five star review - Quality programming

Quality programming

Finding quality programming for my son is a challenge, but after meeting Sensei Sharyl and feeling her love and passion for Skillz and child development I know we are in good hands! Sensei has touched the lives of many people in this community and it is an honor to call myself a member of the White Tiger Karate family. Her program is so much more than just martial arts—it really focuses on showing kids how to be the best people they can be through a tailored program to meet their developmental needs.

Amy Atkins

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